
Providing an Alternative Way to Heal



Mothering the Mother
The Greek word doula means caregiver.
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A full-spectrum doula is a community care worker who offers support to people during the full spectrum of pregnancy ~
from preconception, to birth, to abortion, to miscarriage & loss, to adoption, to postpartum.​
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Full-spectrum birth work entails learning and unlearning, as I endeavour to operate from an anti-oppressive foundation.
Furthermore, I work to understand systemic barriers my clients may face in light of their identity, background, preferences, lived experiences, and so on.
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I strive to nurture and support, educate and advocate, always communicating with clarity and sincerity, as I humble myself in the goal of upholding and honoring the parents wishes and hopes for their ideal birth.

Conception, Pregnancy, Birth & Beyond...
A doula provides REASSURANCE...
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R - recognize birth as a life changing event
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E - emotional support
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A - assist parents with preparing and carrying out birth wishes
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S - stays by laboring persons side
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S - supports before, during, and after birth
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U - understands birth and appropriate comfort measures
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R - refers to local resources when needed
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A - acceptance of parents desires
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N - nurtures and protects the family's memory of birth
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C - calming presence
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E - educational and unbiased informational support


Definitely not just another day in the life...the arrival of a baby and the growth of their family is a life altering experience. Having a baby truly changes everything. Equip yourself and your family with understanding to empower your best possible birth experience. Knowledge is powerful.
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Wherever you plan to bring your baby into the world, having a doula by your side can result in...
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more confidence
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greater likelihood of vaginal delivery
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increased satisfaction with birth outcome
- better bonding with baby
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more connected to partner​
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decreased length of labor
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lowered cesarean risk​​
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less birth trauma
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decreased use of unnecessary interventions
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lowered risk of maternal morbidity or admittance to NICU
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less occurrence of postpartum depression and other perinatal mood disorders


Reach out to me for more information or to schedule a free consultation.
*prices vary, depending on scope of services desired
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*add massage and bodywork to your perinatal doula care for a discounted rate
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(503)764-8376
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​Wishing you well on your journey!
